The yogi should eat moderately and abstemiously; otherwise, how ever clever, he cannot gain success.

一个瑜伽行者的饮食应该有节制，否则即使再聪明，他也不会成功。

Bake in a moderately hot oven.

放进烤箱里中等温度烘烤。

They lived moderately.

他们生活有节制。